RECOMMENDED NUTRITIONAL SUPPLEMENTS

Adrenal support
Adren-all (Orthomolecular)
Adrenotone (Designs for Health)
Adrenal Assist (Vitanica)
Stress Manager – tincture (HerbPharm)

Adrenal support (no herbs – OK in pregnancy)
Adrenal complex (Designs for Health)

Adrenal glandular – add this if needed
Adrenal Cortex (Thorne)

Adrenal support (calming)
Cortisol Calm (Pure Encapsulations)
Cortisol Manager (Integrative Therapeutics)

Methylation support
Active B Trio (Klaire/SFI)
Pure Genomics B (Pure Encapsularions)

B’s (methylated)
Stress B complex (Thorne)

Vitamin D3
Vitamin D, Vitamin D with K (Metagenics)

Omega 3/Fish oil
Carlson’s
Nordic Naturals
OrthOmega (Orthomolecular)

Multivitamin
O.N. E  (Pure Encapulations)

Prenatal Vitamins
Prenatal and nursing formula – 3 daily (Klaire/SFI)

Probiotics
Various probiotics (Klaire/SFI

Prolactin/Insulin Resistance
ConcEve- (Myo inositol/DCI with Vitex  (GreensFirst)

Myoinositol/DCI
Myo-inositol Plus (Bioclinic Naturals)
Optinositol  (Vitanica)

Berberine
Berberine (Thorne, Integrative Therapeutics)

DHEA
DHEA (Klaire/SFI)

Thyroid Support
Thyroid Support Complex (Pure Encapsulations)

NAC (N-Acetylcysteine)
NAC (Pure Encapsulations)

Melatonin
Melatonin (Source Naturals)